HOME WORKOUT OF THE WEEK
Do every exercise for a 1 minute. 3 sets.
Jumping Jacks
High Knees
Toe Touches
Burpees
Push Ups
Crunches
Bicycle Crunches
Plank
Wall Sit
Jump Rope
[addtoany url=”http://www.walkingyn.com/” title=”Walk In GYN Care”]Introduction
Home Work out of the week
HOME WORKOUT OF THE WEEK Do every exercise for a 1 minute. 3 sets. Jumping Jacks High Knees Toe Touches Burpees Push Ups Crunches Bicycle Crunches Plank Wall Sit Jump Rope